Online therapy in Washington

Online therapy throughout Washington State

Therapy is available online for adults located anywhere in Washington State. You can meet from a private, comfortable space without needing to live near a particular city.

A quiet Washington landscape with trees and distant mountains

Online therapy throughout Washington State

Telehealth therapy

Support that can meet you where you are

I provide online therapy only, which means adults across Washington State can request support without adding a commute or trying to fit therapy around one specific office location.

Online therapy can still feel personal and grounded. Sessions can include reflection, practical tools, emotional processing, and space to understand the patterns that may be keeping you stuck.

If you are new to telehealth, you may also want to read about what to expect in a first online therapy session.

What online therapy can support

People often reach out when anxiety, grief, trauma, self-criticism, relationship stress, burnout, or life transitions have started to feel harder to carry alone.

You do not need to have a perfect explanation for what is happening before you begin. Therapy can help you slow down, understand what is weighing on you, and build steadier ways to move through your life.

Common reasons people reach out

  • Anxiety, stress, panic, or overthinking
  • Trauma, grief, or painful past experiences
  • Self-worth, shame, or people-pleasing
  • Relationship patterns and boundaries
  • Life transitions, identity changes, or burnout

Explore care options

If you are looking for broader support, start with individual therapy. You can also read more about anxiety therapy, trauma therapy, self-worth therapy, or fees and insurance.

Do I need to live near Seattle to work with Samantha?

No. Online therapy is available for adults located anywhere in Washington State.

Is therapy online only?

Yes. Samantha currently provides online therapy only for adults located in Washington State.

How do I request an appointment?

Appointment requests and intake paperwork are completed through the secure client portal.

Contact

Reach out when you are ready

Use the secure client portal for appointment requests, intake paperwork, and client communication.