Online therapy in Washington
Online Therapy for Adults Throughout Washington State
Warm, grounded online therapy for adults navigating anxiety, trauma, grief, stress, self-worth, relationship patterns, and major life transitions.
Requests and intake forms are completed through a secure client portal.
Accepting new clients for online therapy throughout Washington State.
A place to begin
Therapy can be a place to exhale.
Many people come to therapy feeling overwhelmed, stuck, disconnected, or unsure how to move forward. You may be carrying anxiety, grief, trauma, relationship stress, shame, burnout, or patterns that once helped you survive but no longer feel helpful.
My work is grounded, collaborative, and compassionate. Together, we can explore what is weighing on you, build insight into your patterns, and develop practical tools to help you feel more steady, connected, and like yourself again.
Services
How I can help
I offer online individual therapy for adults in Washington, along with clinical supervision for therapists. My therapy work often supports people navigating:
- Anxiety and chronic stress
- Trauma and painful past experiences
- Grief and loss
- Self-worth, shame, and inner criticism
- Relationship patterns and boundaries
- Life transitions and identity changes
- OCD patterns and intrusive thoughts
- Burnout and emotional overwhelm
Contact
Ready to begin?
Use the secure client portal to request an appointment or ask about clinical supervision.
Requests and intake forms are completed through a secure client portal.