About

About Samantha

I work with adults who may look like they are holding things together on the outside, but internally feel anxious, overwhelmed, self-critical, disconnected, or stuck in old patterns.

Warm, grounded, and collaborative care

My style is warm, grounded, collaborative, and trauma-informed. Therapy with me is not about being judged, rushed, or told what you should do. It is a space to slow down, understand what is happening underneath the surface, and begin relating to yourself and your experiences with more steadiness and compassion.

I often support adults navigating anxiety, trauma, grief, shame, relationship patterns, life transitions, self-worth, boundaries, and emotional overwhelm.

Warm and grounded approachLicensed in Washington: LW61522074Online therapy for adultsAccepting new clients

Approach

What therapy with me can feel like

My work blends reflection, practical tools, emotional processing, and nervous-system awareness. Together, we may explore the patterns that helped you survive, the beliefs that keep you feeling stuck, and the skills that can help you feel more grounded in your life and relationships.

You may be a good fit for therapy with me if you are looking for a therapist who is warm, steady, collaborative, and willing to work at a pace that feels thoughtful rather than rushed.

Credentials

Professional details

Samantha Welsch, LICSW
Washington license LW61522074
Accepting new clients for online therapy throughout Washington State.
Online therapy available throughout Washington State
Specialty areas: anxiety, trauma, grief, self-worth, relationship patterns, boundaries, life transitions, and emotional overwhelm
Clinical supervision for therapists in Washington

Samantha's Psychology Today profile provides third-party verification of licensure and practice information: view the profile.